Returning to exercise after an illness or in the context of a chronic condition requires proper medical guidance. The general recommendation to “start exercising” is not enough and can be either ineffective or even dangerous.
At the clinics CarE MediCclinics, rehabilitation assessments are based on objective data and aim to develop a safe and effective exercise plan tailored to your body and your needs.
What is a rehabilitation assessment?
A rehabilitation evaluation is a comprehensive medical process that accurately determines your body’s level of functional ability and capabilities.
Based on this data, a personalized exercise program is designed to facilitate a safe return to physical activity and a gradual improvement in physical fitness.
How does it work at CarE MediC?
The evaluation is conducted using a combination of clinical assessment and specialized measurements:
• Detailed medical history and risk assessment
• Exercise spirometry (CPET), when indicated
• Assessment of muscle strength and functional capacity
• Body composition analysis
• Resting energy expenditure (REE) assessment, where required
Based on this data, the exercise zones are precisely determined and a personalized program is created.
Who is this intended for?
Rehabilitation assessment is particularly useful for:
• Patients with heart failure
• Individuals with respiratory failure
• Individuals recovering from illness or a prolonged period of inactivity
• People with obesity or metabolic disorders
• Those who want to safely return to exercise
What do you get out of it?
With the rehabilitation assessment, you’ll receive:
• Safe return to exercise
• Determining the appropriate intensity and duration
• Reducing the risk of overexertion or fatigue
• Targeted improvement in physical fitness
• Personalized program based on medical data
Schedule an appointment for a rehabilitation evaluation
If you want to safely return to exercise or start a program based on your body’s actual capabilities, the rehabilitation assessment at CarE MediC is the most reliable first step.