{"id":2061,"date":"2026-04-11T15:02:10","date_gmt":"2026-04-11T15:02:10","guid":{"rendered":"https:\/\/caremedic.gr\/rehabilitation-assessment-exercise-prescription-in-athens\/"},"modified":"2026-10-20T08:49:24","modified_gmt":"2026-10-20T08:49:24","slug":"rehabilitation-assessment-exercise-prescription-in-athens","status":"publish","type":"page","link":"https:\/\/caremedic.gr\/en\/rehabilitation-assessment-exercise-prescription-in-athens\/","title":{"rendered":"Rehabilitation Assessment & Exercise Prescription in Athens"},"content":{"rendered":"\t\t
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Returning to exercise after an illness or in the context of a chronic condition requires proper medical guidance. The general recommendation to \u201cstart exercising\u201d is not enough and can be either ineffective or even dangerous. <\/p>

At the clinics CarE MediC<\/strong><\/em><\/span>clinics, rehabilitation assessments are based on objective data and aim to develop a safe and effective exercise plan tailored to your body and your needs.<\/p>

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What is a rehabilitation assessment?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A rehabilitation evaluation is a comprehensive medical process that accurately determines your body\u2019s level of functional ability and capabilities.<\/p>

Based on this data, a personalized exercise program is designed to facilitate a safe return to physical activity and a gradual improvement in physical fitness.<\/p>

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How does it work at CarE MediC?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The evaluation is conducted using a combination of clinical assessment and specialized measurements:<\/p>

\u2022 Detailed medical history and risk assessment \u2022 Exercise spirometry (CPET)<\/a>, when indicated \u2022 Assessment of muscle strength and functional capacity \u2022 Body composition analysis \u2022 Resting energy expenditure (REE) assessment, where required<\/p>

Based on this data, the exercise zones are precisely determined and a personalized program is created.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Who is this intended for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rehabilitation assessment is particularly useful for:<\/p>

\u2022 Patients with heart failure \u2022 Individuals with respiratory failure \u2022 Individuals recovering from illness or a prolonged period of inactivity \u2022 People with obesity or metabolic disorders \u2022 Those who want to safely return to exercise<\/p>

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What do you get out of it?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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With the rehabilitation assessment, you\u2019ll receive:<\/p>

\u2022 Safe return to exercise \u2022 Determining the appropriate intensity and duration \u2022 Reducing the risk of overexertion or fatigue \u2022 Targeted improvement in physical fitness \u2022 Personalized program based on medical data<\/p>

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Schedule an appointment for a rehabilitation evaluation\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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If you want to safely return to exercise or start a program based on your body\u2019s actual capabilities, the rehabilitation assessment at CarE MediC<\/strong><\/em><\/span> is the most reliable first step.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Returning to exercise after an illness or in the context of a chronic condition requires proper medical guidance. The general recommendation to \u201cstart exercising\u201d is not enough and can be either ineffective or even dangerous. At the clinics CarE MediCclinics, rehabilitation assessments are based on objective data and aim to develop a safe and effective […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2061","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/pages\/2061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/comments?post=2061"}],"version-history":[{"count":2,"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/pages\/2061\/revisions"}],"predecessor-version":[{"id":2065,"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/pages\/2061\/revisions\/2065"}],"wp:attachment":[{"href":"https:\/\/caremedic.gr\/en\/wp-json\/wp\/v2\/media?parent=2061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}